Sustaining physical activity during Transition into Emerging Adulthood: examining motivational and real-time factors impacting DailY-assessed behaviours

Project STEADY aims to learn about the changes in physical activity and health behaviours in the transition out of high school. How physical activity patterns change. How motivations for physical activity may shift. How this transition impacts overall wellness.

4-week initial trial (spring/summer 2026/2027)
24-month formal cohort (September 2026/2027)

Recruitment for the 2026 Cohort is complete, but if you are interested in learning more about the project or joining the 2027 Cohort please send us an email!

Study Information:

This study has been reviewed and received ethics clearance through Brock University’s Research Ethics Board
[REB# 25-231]